Divorce can be a challenging and emotionally taxing experience, especially when children are involved. However, navigating co-parenting post-divorce is crucial for the well-being and development of the children. In this article, we’ll delve into the importance of setting co-parenting goals in achieving success on this front.

Setting SMART Goals for Co-Parenting

To ensure the effectiveness of co-parenting goals, it’s essential to make them SMART: Specific, Measurable, Achievable, Relevant, and Time-bound.

Specific Goals

Rather than vague aspirations, such as “Be more involved in the child’s life,” aim for specific goals like “Attend all school events” or “Have weekly family dinners.” Specific goals provide clarity and direction, making them easier to achieve.

Measurable Goals

Tangible metrics are crucial for tracking progress and success. For instance, setting a goal to “Reduce conflicts by 50%” allows for measurable outcomes and provides a clear benchmark for improvement.

Achievable Goals

While it’s essential to aim high, goals should also be realistic and achievable. Balancing optimism with practicality ensures that goals remain within reach and fosters a sense of accomplishment upon attainment.

Relevant Goals

Co-parenting goals should align with overarching co-parenting plans and the individual needs of the child. Prioritize goals that contribute to the child’s well-being and development, keeping their best interests at the forefront.

Time-Bound Goals

Setting deadlines creates a sense of urgency and helps to maintain focus and momentum. Distinguish between short-term and long-term goals, ensuring a balanced approach to co-parenting progress.


Setting co-parenting goals post-divorce is essential for fostering a positive and supportive environment for children. By following the SMART framework, co-parents can work together towards shared goals that promote the well-being and development of their children.

Image by